Awakening the Sacred Self: Shadow Work & Chakra Healing

"When you awaken to the truth, the truth will set you free." — Carol

Healing is a delicate, non-linear process. I’ve walked this path alone, often wishing I had the right tools and a supportive community to guide me. Most of my friends didn’t fully understand what I was going through, and as a result, I lost many along the way. The good news? After my awakening, I found my soul tribe—friends who truly value me, see my light through clear, human eyes, and embrace me for who I am.

But before the light came the darkness. I have walked through the depths of my own shadow, confronting the pain, fear, and illusions that once defined me. The Dark Night of the Soul was not just a phase; it was a complete unraveling of everything I thought I was. I faced my deepest fears, questioned my worth, and felt the weight of loneliness press against my spirit. Yet, in that void, I found something sacred- the truth. The truth of who I am beyond conditioning, beyond trauma, beyond the masks I once wore to fit into a world that could not hold my fullness.

I feel confident, self-loving, and at peace with myself, no longer swayed by others' opinions. Through this journey, I’ve come to understand the deep importance of healing our inner child wounds and integrating our shadow. Only by acknowledging the parts of ourselves that we once rejected can we step into our true power. Healing is not just about light and love—it is about embracing the darkness, learning from it, and transforming it into wisdom. This path is about reclaiming our power, nurturing our inner being, and remembering that we are all divine. I’ve let go of attachments to what I once thought I needed, embracing my authenticity and standing strong in who I am, while remaining open and vulnerable to life’s lessons.

I’ve experienced firsthand the profound healing techniques I’m sharing with you in this program, tools that have not only transformed my life but also empowered those I’ve worked with one-on-one. Healing is deeply personal, but I truly believe it becomes even more powerful when we heal together.

Through this process, we tap into a different vibration, one that transcends the limitations of the human body. We step into a state of conscious awareness beyond the ego and mind, accessing a deeper connection to the universal flow that guides us. This shift allows us to experience life from a place of presence, where we are not just living as humans, but as infinite beings participating in the vastness of existence. That’s why I’ve decided to create this group program for those on a similar journey, to support one another as we navigate the shift and awaken to our true selves.

This 8-week program starts on August 24, 2025, is designed to help you heal and reconnect with your true, empowered self. Each week, we’ll focus on healing one chakra, exploring how it connects to past trauma and unintegrated shadow aspects, and practicing exercises that help you restore balance. Through guided meditations, movement practices, journaling prompts, and rituals, you'll gain powerful tools to support your healing journey.

• Healing your chakras and trauma through collective, supportive group work.
• Integrating shadow work and embracing all parts of yourself.
• Gaining clarity, confidence, and self-acceptance.
• Reconnecting with your divine feminine energy and embracing your true self.

• Individuals looking for a quick fix or instant transformation.
• Those unwilling to do the deep inner work required for healing.
• Those seeking traditional therapy or medical intervention (this program complements but does not replace professional care).

• Anyone ready for deep transformation and personal growth.
• Individuals seeking to reconnect with their divine feminine and balance their chakras.
• Those who have experienced past trauma, codependency, or low self-worth and are ready to heal.
• Those navigating the Dark Night of the Soul and seeking tools to move through it with grace.

• The program lasts 8 weeks, with the first 7 weeks focusing on each chakra and the final week dedicated to integration.
• The program is self-paced, and you’ll have access to materials anytime, anywhere.
• Group sessions will be held on Zoom every Sunday at 3:00 PM EST, with recordings sent to participants who cannot attend the live session. This gives you the flexibility to go through the program at your own convenience.
• We do encourage you to dedicate at least 1.5 hours each week to work on yourself outside of the group sessions.

• Weekly video lessons with guidance on healing each chakra.
• Shadow work exercises to help you integrate your hidden aspects.
• Practical exercises, journaling prompts, and meditations to support your healing.
• A nurturing, safe community with group support available through a dedicated Facebook group, where you can connect with like-minded souls and share your healing journey.
• Two live Q&A sessions to connect and receive support.
• Healing modalities such as Reiki, sound healing, and energy work included to support your transformation throughout the program.
• The VIP tier includes a personal session for a deeper dive into your life's purpose, along with tailored guidance for your unique journey.

• Early Bird Price: $555 (Standard) – Available until 5/25.
• Early Bird VIP Price: $888 (Includes everything in the program plus a 1-hour one-on-one Zoom session with Carol to discover your life's purpose) – Available until 5/25.
• Standard Price: $777 (Standard) – After 5/25.
• Standard VIP Price: $1,111 (Includes everything in the program plus a 1-hour one-on-one Zoom session with Carol to discover your life's purpose) – After 5/25.

If you’re ready to embrace your healing journey, integrate your shadow, and step into your divine power, I invite you to join me. Let’s walk this path together.
 

This transformative one-day workshop will introduce you to the ancient art of Tibetan singing bowls and their powerful healing properties. Whether you’re a beginner or an experienced practitioner, this course will deepen your understanding of sound therapy and help you incorporate Tibetan singing bowls into your personal or professional healing practice.

Course Highlights:

• Introduction to Tibetan Singing Bowls: Learn about the history and healing impact of Tibetan singing bowls. Discover the different types of bowls and how each one serves a unique purpose in sound healing.
• Playing Techniques: Master the techniques of playing Tibetan singing bowls, including how to produce specific sound frequencies and patterns to promote healing.
• Tibetan Style Healing: Explore the ancient Tibetan healing techniques using sound, including specific sound patterns and methodologies for personal and group healing.
• Introduction to Chakras: Understand the chakra system and how Tibetan singing bowls can be used to balance and align your energy centers.
• One-on-One Healing: Experience the profound impact of individual sound healing sessions with Tibetan singing bowls.
• Group Sound Healing: Participate in a group sound bath session to experience the healing power of sound in a collective space.
• Yoga Session: Enjoy a restorative yoga session to support your connection to the healing vibrations of sound and promote energy flow.
• Meditation Session: Engage in a guided meditation to center your mind and align your body with the frequencies of the singing bowls and chakras.
• Inner Dance Session:   Experience a transformative inner dance session, which is a dynamic, meditative process designed to help you release energetic blockages, align your body and spirit, and elevate your energy. This guided session uses a special soundscape to activate the body and facilitate healing, allowing you to tap into deeper layers of consciousness and access profound healing. 
• Practical Experience: Enjoy hands-on practice with the bowls, receiving personalized guidance and feedback from Carol Sun to refine your technique.

Course Details:

• Date: Sunday, September 21, 2025
• Time: 9:30 AM - 4:30 PM
• Location: Nirvana Healing Arts, Cambridge Studio
• Energy Exchange: $777 (No refunds; class will be rescheduled if the minimum class size of 5 participants is not met)
• Includes: Lunch, tea, yoga, meditation, group sound bath, and inner dance session.

This course is open to anyone interested in sound healing, chakra balancing, or those looking to deepen their healing practices with Tibetan singing bowls. Join Carol Sun for a transformative day of sound healing, yoga, meditation, chakra work, and inner dance, and leave with the tools to integrate Tibetan singing bowls into your healing journey.

Register today and experience the healing power of sound!  Limited spots available!  

Join Carol for a transformative one-day Reiki Level I training. Carol, a dedicated and experienced Reiki Master, earned her degree under the guidance of the world-renowned Reiki Master William Lee Rand. This in-person course is designed for those who are new to Reiki and wish to learn the foundational techniques for self-healing and energy work.

• Comprehensive Introduction to Reiki: Understand the history, principles, and benefits of Reiki, and how it can be used to promote physical, emotional, and spiritual well-being.
• Attunement Ceremony: Experience the powerful Reiki Level I attunement, where Carol will connect you to the universal life force energy, enabling you to channel Reiki for self-healing and personal growth.
• Self-Healing Techniques: Learn and practice various hand positions for self-healing. Discover how to place your hands on different parts of your body to facilitate the flow of energy and promote healing.
• Hands-On Practice: Engage in guided practice sessions to develop your skills and confidence. Carol will provide personalized guidance and support to ensure you grasp the techniques effectively.
• Energy Clearing and Balancing: Understand the importance of energy hygiene and learn techniques for clearing and balancing your energy field.
• Certification: At the end of the training, participants who demonstrate a good understanding of Reiki principles and proficient practice skills will receive a Reiki Level I certification.

• Date: September 28th, 2025
• Time: 9:00 AM - 3:00 PM
• Location:  Nirvana Healing Arts, Cambridge Studio 
• Energy Exchange: $285 (No refunds; class will be rescheduled if the minimum class size of 5 participants is not met)

This course is open to anyone interested in self-healing and facilitating healing for others. No prior experience is required. Join Carol Sun for this enriching and empowering experience and begin your journey into the world of Reiki healing.

Register today and embark on a path to holistic well-being with certified Reiki Level I training!  Limited spots available!  

Take your Reiki practice to the next level with Carol's Reiki Level 2 training. Building on the foundation established in Reiki Level 1, this advanced one-day course dives deeper into the practice of Reiki, expanding your abilities and understanding of this powerful healing art. Carol Sun, who earned her Reiki master's degree under the world-renowned Reiki Master William Lee Rand, will guide you through this transformative journey.

• Introduction to Reiki Symbols: Learn about the three sacred Reiki symbols and their meanings. Understand how to use these symbols to enhance your healing sessions, including distance healing, mental and emotional healing, and power amplification.
• Attunement Ceremony: Receive the Reiki Level II attunement, which will further open your energy channels and increase your ability to channel Reiki energy.
• Distance Healing Techniques: Discover how to send Reiki across time and space to heal past, present, and future situations. Practice these techniques with fellow participants.
• Mental and Emotional Healing: Explore methods to address mental and emotional imbalances using Reiki. Learn techniques to clear emotional blockages and promote mental clarity.
• Advanced Self-Healing Practices: Enhance your self-healing techniques with the use of Reiki symbols. Practice new hand positions and approaches to deepen your personal healing journey.
• Practical Experience: Participate in hands-on practice sessions, including giving and receiving Reiki treatments. Carol will provide personalized feedback and guidance to help you refine your skills.
• Certification: At the end of the training, participants who demonstrate a good understanding of the advanced Reiki principles and proficient practice skills will receive a Reiki Level II certification.

• Date: October 5th, 2025
• Time: 9:00 AM - 3:00 PM
• Location:  Nirvana Healing Arts, Cambridge Studio 
• Energy Exchange: $325 (No refunds; class will be rescheduled if the minimum class size of 5 participants is not met)

This course is open to those who have completed Reiki Level I and wish to deepen their Reiki practice. Join Carol for an enriching and empowering experience that will further your journey into the world of Reiki healing.

Register today and elevate your healing practice with Reiki Level II Training! Limited spots available!  

Special Offer: Book both Reiki Level I and Level II together for only $560, saving $50!